Live a high-quality life
Be in control of your life
Make changes where necessary

The Living Strong Program encourages participants to explore various components of wellbeing: physical, mental, environment, spiritual, and getting your paperwork in order. Learn more about being proactive and living stronger longer.

The aim of this program is to support participants right now, at no cost other than your time and effort, to reduce stress and stay strong during the pandemic and beyond.  Your life may change in remarkable ways as you set goals that will support your health and wellbeing.

The Living Strong program will be broken down over the course of seven weeks:

April 14 – Living Strong Gathering Program Overview
April 21 – Living Purposefully
April 28 – Social, Emotional and Spiritual Health
May 5 – Mental Wellbeing
May 12 – Living Safely
May 19 – Get Your Paperwork in Order
May 26 – Celebrate the Journey

Register today to take part in this FREE online program! Everyone is welcome to join the Living Strong Program.