Everyone is welcome to join the Living Strong and Resilient Workshop.

The aim of the Living Strong and Resilient Workshop is to support you right now, at no cost other than your time and effort, to reduce stress and stay strong during the pandemic and beyond.

Together we will explore various components of wellbeing: physical, mental, environmental, and getting your paperwork in order.

Your life may change in remarkable ways as you set realistic goals that will support your health and wellbeing.